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Assume the push-up position with feet about shoulder-width apart and dumbbells placed in each hand, positioned below the chest. Next, pull the right dumbbell toward the oblique muscles, keeping it close to the torso. Lower the dumbbell back down and repeat on your left side. Continue for reps on each side in an alternating fashion. 

Assume the push-up position with feet about shoulder-width apart and dumbbells placed in each hand, positioned below the chest. Next, pull the right dumbbell toward the oblique muscles, keeping it close to the torso. Lower the dumbbell back down and repeat on your left side. Continue for reps on each side in an alternating fashion. 

Jared Padalecki- The basketball dairies. 

tfiosmovienews:

First official poster for The Fault In Our Stars.

tfiosmovienews:

First official poster for The Fault In Our Stars.

Because crafting is so much cooler than studying for physical chemistry.

Because crafting is so much cooler than studying for physical chemistry.

Dang you freshman Hooligans -_-

Absolutely devastated that my bulletin board got ripped to shreds and door tags torn down last night.

How do you convey the message to your residents that you’re mad at them for doing this without coming across as weak or hurt?

Since it seems my residents are all alcoholics, it’s only fitting that they have a bulletin board along these lines…

Since it seems my residents are all alcoholics, it’s only fitting that they have a bulletin board along these lines…

New door tags for October! Hopefully these ones last a little longer than a week =P

New door tags for October! Hopefully these ones last a little longer than a week =P

Seems accurate to me… =)

Not loving the color scheme, but almost 100% done with my first ever bulletin board!! =D

Not loving the color scheme, but almost 100% done with my first ever bulletin board!! =D

missymoomoo2:

SO APPARENTLY JENSEN ACKLES WANTED TO BE BATMAN BUT BEN AFFLECK GOT THE ROLE. WHAT?!?! I SERIOUSLY CAN’T RIGHT NOW. >:(

Did he even audition? I think he has way too much on his plate right now.